You may have noticed that during the month of October, there is considerable emphasis on Breast Cancer Awareness. Dr. Christiane Northrup suggests an expanded emphasis to include not only cancer of the breast but all aspects of Breast Health Awareness. Important aspects of breast health awareness include:

• The awareness that breast cancer can occur in men as well as women.
• Knowing your risk factors for the development of breast cancer.
• Maintaining appropriate nutrition, a healthy weight, and exercising regularly.
• Practicing regular self-examination.
• Consulting with your healthcare provider to ensure that you obtain the recommended screening exams at the appropriate intervals.
• Discussing the possibility of discontinuing long-term hormone replacement therapy.

For more information regarding breast cancer awareness, please click here.

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